Fitness Classes

Fitness

Join our at home workout classes to strengthen and stretch your muscles while having fun during the sessions! You can do these from your chair!

8 Week Power Program with Phil Daru

Strength and Conditioning

This eight-week strength and conditioning program with Phil Daru aims to improve your explosive power using plyometrics, ballistic training, and dynamic effort work.

Recipes for Special Occasions

Nutrition

Learn how to make a delicious homemade Valentine's Day meal together -like Chocolate Covered Strawberries!

Play Like a Master with Katrina Howard

Golf

The golf beginner series is made for anyone looking to get into golf. It will give you a solid foundation to jumpstart your golf game for the Masters.

George Piro: Situational Awareness Course

Personal Safety & Security

Learn situational awareness with FBI agent, George Piro. The more prepared we are, the better we're going to react at identifying potential dangers or threats.

Dining with Din: ESPN's Josh Cohens

LiveTrained TV

Din and ESPN Josh Cohens share anecdotes from their journeys in the sports world, discussing the highs and lows of their respective careers.

Sergio Steele: Cooking Recipes

Nutrition

This course empowers individuals with the knowledge and skills to confidently plan, prepare, and create delicious, nutritious meals.

Making Magic with David Taylor

LiveTrained TV

Olympic Gold Medalist David "Magic Man" Taylor has 16 weeks to prepare for Final X and win gold again at the 2024 Olympics in Paris, France.

Programs Created by Vetted Professionals 
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Customized Strength and Conditioning Programs
Docuseries, Podcasts, and More!

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Choose a vetted, expert-built program

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Train on Your Schedule

Anytime, anywhere, at your own pace

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See Real Results

Build real skills, strength, and technique

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Why

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Everything you need to train smarter, in one place.
Real Experience, Not Theory
Learn from professionals with real backgrounds.
All-In-One Platform
Multiple disciplines, all accessible in one place.
Built for Results
Programs designed for you to learn.
Customized Strength and Conditioning Programs
Docuseries, Podcasts, and More!

LEARN FROM THOSE WHO’VE DONE IT

Real-World Experience from Elite Backgrounds

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